Viren Swami, Professor of Social Psychology at Anglia Ruskin University (ARU), in Cambridge, has traced our contemporary European understanding of romantic love back to medieval Europe and those stories of Camelot, Lancelot, Guinevere and the chivalry of the knights of the round table that swept across the continent.
Massage guns are often pitched at the highly active. They can help you warm up for workouts, accelerate recovery and generally keep things loose and injury-free. However, you don’t have to be training for an Ironman triathlon to benefit from a percussive pummelling. A good session can also alleviate the general soreness, stiffness and pain that comes from desk-bound days and the daily grind – all without having to cough up for a spell on a masseuse’s table or be handled by a stranger.
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